These smudge stick combinations look amazing! You can use cotton to bind them. What’s the difference between a smudge stick and a Palo Santo stick? Thanks again, I for one really appreciate your method. A glass or clay bowl also works. I used rosemary,lavender and sage. I grow mine in my garden. THANK YOU for sharing your method for making smudging sticks. Also read: What to Say When Smudging a House? One hour of burning medicinal smoke reduced airborne bacteria by 94%, and the purifying effects lasted for 24 hours in a closed room. Either you can place the smudge stick in a fire-safe bowl away from anything flammable and, while keeping a close eye on it, allow it to slowly burn itself out (I can’t speak for all smudge sticks, but mine eventually go out on their own after a few minutes). Tie a knot around the stems. Sage (of many varieties, such as white and garden varieties) purifies negative energy and removes nightmares. It is fun and exciting to see the different ingredients/supplies people use. Learn more about Hello Glow’s medical review board here. Derived from Native American ceremonies to cleanse and bless people and places, smudging is the practice of slowly burning herbs and flowers in a space. Can I still smudge? There are close to 600 federally-recognized tribes in the US, all with different customs. [History Explained], How to Light Sage for Smudging? Here’s how to make your own DIY smudge sticks to freshen your home. Layer your ingredients, positioning the bases of the largest leaves (or stemmed herbs) at the same level as one another. Smudging is a symbolic exercise found in feng shui practice, many native American traditions, and alternative healing practices. You know that lavender plant that you forgot to water? Cut a piece of twine (or 100% cotton thread) that is 4 times the length of your bundle. You can make smudge sticks using bundles of both dried and fresh herbs and flowers. “Were used” is true, but also “is used” is true because indigenous people are still here. If, for example, you love lavender or roses, you can add those plants and flowers to raise up your vibrations. [Different Shrubs], A Guide to Cleansing Herbs Magic [Herbs, How-To …]. Once they feel nice and sturdy, I create my smudge stick first (tie off the twine and everything), then go back and tuck the flower buds and small herbs into the bundle where they feel secure. as you move around the space. Native Americans aren’t a monolith. [A Quick Guide], A step-by-step guide to make white sage smudge sticks. Don’t just toss it, strip the dried lavender, or you can use whole stems, to make smudge sticks. Place the still-burning bundle or stick into an abalone shell. 2. I break out the smudge stick whenever I’m ready for a fresh start. One hour of burning medicinal smoke reduced airborne bacteria by 94%, and the purifying effects lasted for 24 hours in a closed room. Use white cotton as this color can recall the energy of the cleansing action you want it to perform and manifest for you. As always, this is not personal medical advice and we recommend that you talk with your doctor. Don’t just toss it. [Finding the Right Herbs], Where did Smudging Come From? Gather your ingredients. This makes the binding process a bit easier. This way you know it’s being done by someone experienced and knowledgeable and I’m also always here to answer questions about your casting and provide follow-up at no additional charge. The materials are both considered to have cleansing properties but are used slightly differently. Native American spiritualities can’t be bought and sold, and doing these “ceremonies” without understanding the actual ceremonies behind them is a pretty empty gesture. It turns out that sage may help clear the air of … After you smudge, throw open the windows to help get rid of any negative energy. You can repeat the white sage smudge stick ritual for a few days until you sense a shift in the energy and positivity appears around you. Wrap tightly with cotton twine and wait til dry. -10 drops sage essential oil-10 drops cedar essential oil-15 drops lavender essential oil Pour alcohol into bottle. Not sure where else you would find fresh unless you have a friend or neighbor who grows. Smudging can sound a bit intimidating to beginners and may seem unsafe or complicated, but in reality it is quite easy and completely safe when you follow simple steps. Cut the branches of the plant material you are using into 7-10 inch lengths. Smudge sticks are derived from Native American culture, where they are used in ceremonies to cleanse and bless people and places. If the weather allows, throw open some windows and let the breeze refresh your home and fill it with clean, positive energy. Casting your own magic spells takes skill and patience and isn’t recommended in most cases. It is wonderful to receive some guidance as to how to make smudge sticks! It’s even better if you blessed the scissors with oil, you can use Extra Virgin Olive oil if you have it, it’s a powerful blessing ingredient that helps you connect with what’s around you from a place of awareness and of gratitude. I’ll have to try this. I know that some herbs and some magical ingredients are very hard to find for some of you. Gifts from the Garden: Homegrown Herb Bundles – You Grow Girl The smudge can also be burned in a stone container using incense charcoal. found that medicinal smoke could almost completely eliminate bacteria in the air within a confined space. Bundle the branches. I really appreciate it. Once your smudge stick has dried out, feel free to reuse it until you can no longer hold it comfortably. Your email address will not be published. Keeping windows locked tight traps both stale toxins and negative energy inside the home. For me, that’s at the start of each new season, but it could also be on New Year’s Day, before starting a new job, after spring cleaning, or when a roommate moves out. Shake well. I am sure that the loving intention is at least as important as the various ingredients you incorporate! In fact, a 2007 scientific study published in the Journal of Ethnopharmacology found that medicinal smoke could almost completely eliminate bacteria in the air within a confined space. 2. Energy healer Durek compares burning Palo Santo to “psychic bug spray.”. Hi guys, I don’t know what mean comments were there but my best guess is that people are saying don’t use white sage and Palo Santo. As you might already know, white sage is basically the superstar when it comes to smudging. You don’t need to say a prayer or speak out loud to harness the effects of smudging, but it is important to have an intention in mind. And white sage is becoming endangered from everyone thinking such. For best results, hang your DIY smudge sticks upside down in a sunny spot (I secure the twine to a windowsill), and allow at least 3 weeks drying time. I think I will use rosemary, cedar, rose petals, and purple sage!!!! Cut a length of string about five feet long. By continuing to use this website, you consent to the use of cookies. To prepare the smudge stick, you first need to collect the white sage. Don’t be impatient to start smudging! You certainly can, but I don’t. White sage was used in North American tribes, while Palo Santo was more often used in Central and South America. Put several branches together so that the cut ends are... Wrap Up Your Herbs. What an exciting project! Thanks for the ideas and simple methods, and for sharing your well-written, concise blog. It’s easy, it’s fun, and it gives you the chance to connect with this herb and its properties, even more, to boost its effects and cleanse your space in a more decisive, powerful way. Which nations use smudging? Anything that could help. The herbs must be harvested in their balsamic time, that is, during the period in which their content of essential oils is greatest. Don’t worry though, we have many good and just as amazing alternatives to use such as rosemary, lavender and so much more. It is said that burning these sticks at home can help eliminate the negative energy that is created after a fight and helps to free the environment from old relationships and start over with positivity. You can buy sage plants at any Walmart or any store that sells plants in the spring. I can already smell this. For the combustion of the smudge to take place correctly, it is essential that the herbs are completely dry and free of moisture. It may help relieve the symptoms of some conditions. I break out the smudge stick whenever I’m ready for a fresh start. I think it would be done the same way using rosemary as she did sage….. Also in a few photos you can clearly see she added rosemary to her sage sticks. https://blog.xbydesign.biz/how-to-make-smudge-sticks-from-fresh-sage Make Your Own Smudge Sticks To Banish Bad Energy | Hello Nest Approximately 3 times the length of your bundle best way to connect with Mother earth and her.! Spiraling up towards the top of the cleansing action you want it to how to make sage smudge sticks. Plants and flowers of aromatic plants: the most used how to make sage smudge sticks sage, check the label make... Add those plants and flowers to raise up your herbs and flowers a... 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